I’ve learnt so much about running over the last three days.
My running trainers are about to give me their last few miles, and, after some online research and a pop into my nearest branch of Runners Need, I’ve ordered their replacements.
It’s not been without some serious indecisiveness, though.
I didn’t know which type of runner I am, and it was only through the web surfing that I learned there are different types.
As I’ve been experiencing some aches in my legs recently, I guessed that it was about time I bought shoes that fit properly, as all sorts of prices can be paid later.
Calling into a shop and being measured was insightful, as was the first time on a treadmill. Never having been a gym bunny, I try to run two miles or so at least three times a week. As it’s all pounding the pavements, I apparently need a road-running shoe with extra cushioning.
Apart from finding out that treadmills seem to be fun if a little boring, I also learned that I was a neutral runner, with only mild pronation. This is good, as neutral runners tend to run ‘normally’, and the foot strikes the ground on the outside of the heel, rolling slightly inward to absorb the shock.
Although more concerned with flying backwards out of the second-floor glass windows as the treadmill got faster (and looking silly with my trousers rolled up to my knees as if I was paddling on Lowestoft seafront), I was impressed with the advice I was given, but set out to find a pair cheaper than the type I was offered.
I succeeded too, and with a little bit of research turned up an exact same pair, around £15 cheaper.
More online digging turned up a pair in the same range, but with last year’s design. Around £30 cheaper (plus postage), they offer the same structured cushioning as the newer type, but don’t look as flash.
What to do? Go with the newer pair which I know fit in the shop, or order what appear to be the same shoes, but which are now last season’s? I mean, they must last the same amount of time, and appear be made from the same materials?
And anyway, who’s going to look at your feet and accuse you of being a ‘running shoe leper’?
I went with the cheaper online newer pair in the end, partly because they should arrive with a new backpack thrown in.
So, it should be a case of keep on running.
Comfortably.